Wednesday, September 19, 2012

Mouth Watering Wednesday: Shepherds Pie, Paleo Style

Welcome to Mouth Watering Wednesday! Spice up your life and try a new recipe! This week I am sharing one of our staple recipes, one of the ones that we make a few times a month.  It is something that you can make ahead and freeze, take to someone's house or church for potluck, etc. 

Here's what you'll need: 

  • 1 lb of ground beef (or your meat of choice)
  • 1 package of frozen peas
  • 1 head of cauliflower
  • milk
  • butter
  • 1/2 a sweet onion- diced
  • garlic- minced (or garlic seasoning) 
  • salt and pepper
  • A1 or Worcestershire sauce
Here's what you'll do: 
  • Steam and puree your cauliflower
  • While mixing the cauliflower, add minced garlic, salt, and pepper 
  • Next, brown up your meat with the onions, A1 and/or Worcestershire sauce
  • Cook your peas
  • After meat has cooked layer it on the bottom of your baking dish and then add the peas

  • Add the creamed cauliflower to your meat and peas
  • Finally, bake for 20 minutes at 350 degrees 

There you have it folks! As always, if you make it let me know how it goes! 

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